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Breast Massage Steps to Get Full Firm Breasts

Posted on 2012.01.31 11:36 - Tags:

Which woman wouldn't want to have beautiful full breasts? A pair of firm, reasonably sized breasts can do wonders for a woman's femininity and self-esteem. However, most of us aren't blessed with naturally full breasts. The size and shape of breasts is largely dependable on several factors including heredity, age, hormonal changes (menstruation and pregnancy), diet, weight, diseases and physical exercise. -o-$I):=T!M5l>
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While some women are brave enough to go under the knife for an instant boost, others including myself prefer the less drastic (and needless to say, pain-free) measures to enhance our bustline C Breast massage. 0Y%FO {~,9'?%Ri>
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Breast massage is a totally risk free, non-invasive, inexpensive breast enhancement method to rejuvenate your bustline by firming and toning breasts. 9MA Breast Care [www.9ma.com]^E%)i88,I~P=*Br7B >
Besides, Breast massage isn't complicated, it takes no more than a couple of minutes per day and can be performed with ease in the privacy of your own home. h1N0)`n` ywg.^R.>
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Before I go on to show you how to do a Breast massage, it's good to know that a breast cream or breast serum containing a blend of herbs and oil notably, saw palmetto, fenugreek, wild yam, fennel, argon oil, jojoba oil, olive oil, sweet almond oil, apricot kernel oil and avocado oil, coupled with an estrogen-rich diet can deliver the best results. `kYs~ ,fE%JGe?/>
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Basically there are 4 simple steps in Breast massage and remember, massage your breasts at least once, if not twice daily.,N/._w?s (ulFtMQm>
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How to Massage Breasts to Make Them Bigger f@) ` FxkSOR&L" >
Breast Massage Step 1: Breast Enlargement {DB0Bybsvr_|+gU>
Starting with your nipple, push down gently towards the tummy using your 3 long fingers. Be careful not to apply too great pressure but do it lightly so as to achieve beautiful breasts. W W W . 9 M A. C O M eD%b&`4(0K!L&+y>
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Breast Massage Step 2:

If you're going a breast cream or breast firming serum, apply it lightly around the breasts and then massage as if you're kneading a dough. Again, avoid too much pressure and if it hurts, stop.

Next, with both hands, hold one breast so as to cup out the breast and continue with the kneading motion for some time. It's believed that this step in Breast massage helps maintain beautiful breast shape and enhance breast size. Once you're done with one breast, repeat this Breast massage step with the other breast.

Breast Massage Step 3:

The next step in Breast massage is performed by holding your breast in the same manner described in Breast Massage Step 2 but this time, instead of squeezing your breast, first perform a twisting motion clockwise as far as your breast can do and then twist the breast in an anticlockwise direction. Remember to continue for a few times on each breast.

Breast Massage Step 4:

To finish Breast massage, place both open palms face down on your breasts in such a way that they don't cover the nipple area. Next, move downwards and let fingers rub gently against the side of the breast being careful not to rub your nipples or it'll spoil nipple shape. Do this for about 5 to 10 minutes.

Although Breast massage can't magically transform your breast size from an A cup to C cup in a wink of eye, yet you'll be surprised with the difference Breast massage can make.

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